CoRAY Voices Podcast: Seeking Help for your Mental Health

We’re thrilled to share this CoRAY Voices Podcast where Tori, Eve and Jenny interview Dr Polly Waite, a clinical psychologist, on how to encourage young people to seek help in managing their mental health.

The podcast builds on our evidence-informed briefing from researchers and clinicians around encouraging children and young people to seek help & support if they are struggling with their mental healthA group of young people from the northeast examined the recommendations, and then worked with the CoRAY project team and Headliners (UK) to co-produce the CoRAY Voices Podcast.

We are very grateful to the Medical Research Council and the Westminster Foundation for supporting this work.