CoRAY Voices Podcast: Seeking Help for your Mental Health

We’re thrilled to share this CoRAY Voices Podcast where Tori, Eve and Jenny interview Dr Polly Waite, a clinical psychologist, on how to encourage young people to seek help in managing their mental health.

The podcast builds on our evidence-informed briefing from researchers and clinicians around encouraging children and young people to seek help & support if they are struggling with their mental health. A group of young people from the northeast examined the recommendations, and then worked with the CoRAY project team and Headliners (UK) to co-produce the CoRAY Voices Podcast.

We are very grateful to the Medical Research Council and the Westminster Foundation for supporting this work.